Dr. Fuhrman's Aggressive 6-Week Nutritarian Plan

The Most Enjoyable Weight Loss Program You Will Ever Find

Nutritarian Living’s simple 6-week plan to reset your habits will help you lose weight, and feel better—without counting calories or giving up real food.

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4 Spots Left This Month - Reserve for just $100

A Clear Path To Lasting Change

Personalized Plan

We start with your goals, lifestyle, and tastes, then create a simple, actionable Nutritarian plan.

Weekly meal plan chart with breakfast, snack, and lunch options for Monday through Thursday, including dishes like cinnamon pear oatmeal, chocolate kale smoothie, vegan pumpkin pancakes, raspberry protein overnight oats, strawberry, banana, and other snacks, and various lunch salads and wraps.

Real-World Guidance

Learn meal prep and cooking skills that fit your busy life. No complex recipes, just delicious, healthy food.

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6 Weeks of Support

With personal coaching and weekly check-ins, we'll help you build momentum and habits that stick.

Your Complete Reset Toolkit

  • Screenshot of a nutrition planner app displaying a weekly meal plan with images of various breakfast and snack foods for each day.

    A Personalized Nutritarian Action Plan

    Tailored to your needs for sustainable results.

  • Young woman relaxing on a beige couch, smiling at her phone, holding a white mug, in a bright living room.

    2 Private Coaching Calls (30 min)

    For personal guidance and expert support.

  • A person in a pink shirt and white apron is pouring chopped cucumbers and cherry tomatoes from a cutting board into a wooden bowl in a kitchen.

    Real-World Meal Prep & Cooking Help

    Simple strategies for delicious, healthy meals.

  • A middle-aged man with glasses, smiling, wearing a light blue dress shirt, standing against a plain light-colored wall.

    Weekly Encouragement + Accountability

    Stay motivated and on track toward your goals.

  • Cover of a book titled "Eat for Life" by Joel Fuhrman, MD. The subtitle mentions a nutrient-rich program for longevity, disease reversal, and weight loss. The cover features an assortment of fresh vegetables, fruits, nuts, and seeds, with a yellow starburst that indicates it includes meal plans and recipes. The bottom has a red banner saying "As seen on public television."

    Dr. Fuhrman’s Eat for Life Book

    Expert resources to support your journey.

  • Nutritarian Restaurant Ordering Survival Guide

    Bonus: Healthy Restaurant Survival Guide

    Dine out confidently without derailing your progress.

Fill Out Your Completely Risk-Free, No-Charge Application!
Assorted fresh vegetables, nuts, and prepared foods in glass containers, including broccoli, cucumbers, carrots, basil, almonds, hard-boiled egg, and roasted vegetables.

What You’ll Experience

“It’s a little tough the first week, but the best part is, you’re never starving. You can eat as much healthy food as you want and still lose weight! Plus, I’m finally sleeping through the night, and my acid reflux is completely gone.”

Sarah P., Age 52
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✅ Only 15 spots available this month 💸 Intro price: $100 a week 🕒 Starts every Monday — Join now!

Book cover titled "Eat for Life" by Joel Fuhrman, MD, featuring a variety of fruits, vegetables, nuts, and seeds at the bottom, and a yellow starburst indicating "With meal plans and over 100 delicious recipes".

Frequent Questions

  • Absolutely! Our focus is on simplicity. We provide strategies for minimal-prep meals, smart grocery shopping, and healthy options that require little to no cooking, so you can succeed even with a busy schedule.

  • The Dr. Fuhrman 6-Week Eat-To-Live Plan is designed for you. This is not a diet; it’s a habit-reset program. Instead of restriction, we focus on understanding your body's signals and building a positive, sustainable relationship with food, breaking the yo-yo cycle for good.

  • Many of our clients come to us with health concerns like high blood pressure or pre-diabetes. Both Dr. Fuhrman’s Eat To Live Plan and our personalized approach are designed to work with your specific needs. We always recommend consulting with your doctor before starting any new nutrition program.

Ready to change your relationship with food?
for good?

Join Now — $100 a week

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Eat To Live

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